Top Four Team Building Activities for Trust and Communication

Just like interpersonal relationships and communication, trust is also an important quality of a great team. A corporate team can’t even survive without virtue of trust and communication. The strength of the relationship and the abilities of team members to communicate and cooperate depend on the trust. Trust among team members is essential for the success of the team and the company as well. However, a team is made of individuals having different personalities. Therefore, differences do exist in a team. And, these differences must be addressed. Planning team building in Boulder that focuses on trust building can bring big positive changes in the interpersonal relationship and functionalities of the team.

Here are the top four team building activities that help in building trust and improving communication in the team:

Salt and pepper 

Think about some pairs of items such as “bronze and iron” and “tea and coffee”. Take some flash cards and write one item on each card. Now, stick one flash card on the forehead of every participant and don’t tell what is written on the card. Let every participant socialize with others and ask yes or no questions. After discovering what the participant is, it is time to find the other half.

The Minefield

You need an open space for this team building activity. First of all, make pairs of the participants. One person from pair will be blindfolded and the other member will place mines in that space. Bottles, balls, paper weights or any other object can be used as mines. Now, the blindfolded person will walk through the mined space without hitting any object (mine). His partner will give voice commands to help him. This team building activity builds trust and enhances communication and listening skills.

Poker Tower

This is another great team building activity in participants are divided into small teams. All teams are provided with scissors and a couple decks of cards. All teams have 30 minutes to stack the tallest card tower. This team building activity requires teamwork as the tower should be built evenly and it should not be tipped over.

Back To Back Drawing     

This team building activity starts with making pairs of participants. All pairs will stand or sit back to back. Now one person from a pair will be given a picture and the other will draw it. The one who has to draw the picture will ask questions. His partner will give hints but not the exact answer. This motivates them to communicate and ask questions.

Professionals give the best ideas for result-oriented team building in Boulder. Therefore, find the best team building service providers online.          

Team Building and Importance of Work-Life Balance

The employer is expecting more output from employees and there are some employees willing to take extra work (we can say extra workload) for more money. Is it acceptable to push the limits of body? In most of the country, an employee spends 9 hours in the office - a 45-minute lunch break, a 15-minute tea break and remaining 8 hours are working hours. However, working for 10 or 11 hours a day is not going to be good for your family and personal life. And, when you are suffering in your personal life, you are likely to suffer in professional life.

This happens due to life-work imbalance. A balance between work and life is important for your health and relationship. Understanding that the work-life imbalance can adversely affect the performance of employees; many employers have started hosting team building in Denver for their employees. Here are three convincing reasons to maintain work-life balance:

Susceptibility to Burnout

Occasional stress in office is not going to affect your personal and professional life. However, burnout has negative effects on work-life balance. A person overwhelmed with extra professional commitments cannot give enough time the family. When you are spending 9 hours in the office chair, you are left with no time for exercise or any other physical activity. Many employees carry the work and work stress home. This makes them more susceptible to burnout. Therefore, you should not take the unnecessary workload. Team building activities and events can also reduce your susceptibility to burnout.

Less Attention to Relationships

You are likely to pay less attention to home and family relationships when you are overwhelmed with work stress. Your partner, kids, parents; they all need your time and attention. They might start feeling distant if your focus remains on professional commitments even when you are at home. You should give equal attention to your work and family. Here time management can help you. This will enable you to do the job on time. Participating in team building event can be a great way for learning time management.

Health Problems

Stress is not good for the health and well-being of an individual. The absence of work-life balance creates space for stress and sometimes depression. Both are not good for your immune system. Apart from this, both can harm the digestive and reproductive system. When you start experiencing a rise in blood pressure, you need to do something with stress. And, you need to correct work-life balance. Fun team building activities are pretty helpful in relieving stress.

In a nutshell, the work-life imbalance can take a toll on your health, personal and professional life. And, team building activities can help in reducing the harmful effects of unnecessary stress. Therefore, employers should look for the best team building in Denver.